Foods To Avoid When You Suffer From Diabetes

Alcohol

Although having an alcoholic beverage to unwind doesn’t seem so detrimental to your health, people with diabetes should really avoid alcohol as much as possible. Alcohol is known for altering the body’s response to insulin and this is something that can have profound affect upon people with diabetes.

On top of the insulin levels, alcohol contains plenty of sugar, especially mixed drinks which use sugar and syrups to make them sweet. The change in levels of blood sugar can be very dangerous for those with type 1 diabetes.