Natural Foods To Consider To Make You Feel Better

Published on January 29, 2019 By Chloe Draws

Applesauce for Nausea (again)

If ginger is too strong for you, then something like applesauce could be the perfect alternative. It is high in fiber and helps the digestive system improve if you suffer from nausea.

Applesauce is actually part of the BRAT diet, which is an acronym for Bananas, Rice, Applesauce, and Toast. All four items are used by people who suffer from upset stomachs.