The Most Important Things To Do Before You Turn 50

Seek Therapy

Therapy is one of those things that has often had a negative stigma surrounding it. We think that talking to someone about your thoughts and feelings can be a sign of craziness – nothing could be farther from the truth.

Everyone suffers from ups and downs and having someone listen and help organize your thoughts can be invaluable. It can develop your coping skills and help rationalize difficult situations. At least try it once and see if it is for you.