More and more people today are adopting a vegan lifestyle. It feels like everywhere you look, someone just turned vegan. There are also many celebrities who have chosen to be vegans like Joaquin Phoenix. After winning the Oscar for the movie Joker, he admirably took his few moments up on stage to give his voice to the movement and gave a profound speech about it.
Joaquin has been a vegan since the age of three, and actively participates in protests advocating animal rights. He obviously feels strongly regarding the rights of animals. But what exactly is the vegan lifestyle, and how can it benefit you?