Superfoods To Consider To Reduce Your Blood Pressure

Published on January 9, 2019 By Chloe Draws

More: Tomatoes

Tomatoes are a great thing to add to any salad to help your blood pressure. They have a lot of vitamin C and are a rich source of lycopene. According to Ben-Gurion University in Israel, the chemical vastly reduces blood pressure.

Just be sure to get your tomato intake from, you know, actual tomatoes! Replacements like puree or ketchup contain a lot of sugars and salts, and might just be bad for you!